Ingredients: (Makes 6 servings)
Chicken Breast
1/2 cup Honey
1 spoon Minced Garlic
1/2 cup Ketchup
1 Tbsp Soy sauce
1 tTbsp flour
1 Tbsp water
Instructions
Cube Chicken and season with salt and pepper.
Combine honey, garlic, ketchup, soy sauce and chicken in pan. Cook on Low/medium heat until chicken is done. Remove chicken, combine flour and water until smooth. Add to pan and let sauce simmer until desired thickness. (3-5 minutes) Add chicken back to pan. Mix until chicken is coated.
Serve with rice.